Motivation is something that empowers you, makes you feel that something is worth doing. Motivation is the willingness to achieve a goal. No one is motivated when they are sad and regretful. When you feel regret it means you are looking down on the past and not thinking about looking forward. When you are looking forward and not dwelling on the past, you feel motivated because you know that there is always a rainbow after a storm, there is always a silver lining on a cloud. We should all keep moving forward and looking for the positives, so we can all feel motivated.